Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
How To Heal Your Body With Raw Honey
Ohhh, the sticky goodness of honey. Everything just tastes better with a little bit of honey doesn't it? Not only does it taste good,...
How To Make Your Own Laundry Detergent (And Why You Should)
Does your freshly washed laundry smell like a “spring meadow?” Surprise — that scent that fills your home and sticks around on your clothes...
Your WiFi Could Be Harming Your Health
I work on the Internet all day long and have not really ever considered the health implications of doing so. I have exercised caution...
Want To Look And Feel Your Best? Stop Counting Calories
It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...
Should I Drink Essential Oils?
Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical...
How To Clean Just About Anything With White Vinegar
Do you know what’s in your cleaners? Chemicals used in cleaning products are often irritating to the eyes, skin and respiratory system. They contain...
How To Prep For An Apocalypse When You Live In The...
Let’s be honest: most of us have probably given at least minimal thought to what life might be like in a zombie apocalypse. If...
Is Coconut Sugar Better Than Other Sugar?
Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...
Stop Drinking Coke: Use It For This Instead
Coca-Cola made its debut in 1886 in Jacob's Pharmacy in Atlanta. This cocaine and caffeine induced sugary soda was created by pharmacist John Pemberton,...
The Truth About Peanut Butter: The Good, Bad And Ugly
“Man cannot live by bread alone; he must have peanut butter.” -James A. Garfield
If you are like me, peanut butter is my go-to. A...
