Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
Multivitamins Prevent Cancer
A 14-year study of more than 14,000 middle-age male doctors reveals that taking a daily multi cuts the risk of cancer by...
Soup Time! Banana Squash Soup with Apples [Recipe]
This super simple recipe will have your guests asking for more and convince them that you truly are a chef! Banana Squash is loaded...
How to Get More Zinc Naturally
Not since the zinc oxide scene in "Kentucky Fried Movie" (directed by John Landis, of "Animal House" fame) has the lack of zinc been...
Gum Disease Boosts Risk Of Cancer, Other Chronic Illnesses
It's hard to believe, but antibiotics destroyed Charlize Theron's baby teeth: "I had no teeth until I was 11," she says. Wow. Great smile...
Exposure to Toxins Can Turn Genes On and Off
Q: I thought I was born with my genes (some from Mom, some from Dad), and they made me who I am. Now I...
5 Natural Ways to Take Control of Your Hormones Now
Do you ever feel out of control in your body? Maybe it feels impossible to lose weight or keep it off when you do...
Testosterone Is a Good Thing: Boost It Naturally
John Cena and his WWE opponents might epitomize the macho mayhem testosterone is supposed to create. But that mostly male hormone (gals have 5...
The Real Deal Happy Meal
"The League of Incredible Vegetables," the latest video in the Veggie Tales series, might convince your kids that good-for-you foods have superpowers that they...
Antacids Just Band-aid the Problem, Not Fix It
Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? -...
Don’t Throw the Pumpkin Seeds Out! [Recipe]
![Don't Throw the Pumpkin Seeds Out! [Recipe]](https://s41998.pcdn.co/wp-content/uploads/2012/10/pumpkinseeds.png "Don’t Throw the Pumpkin Seeds Out! [Recipe]")
"Each year," says a hopeful Linus, "the Great Pumpkin rises out of the pumpkin patch he thinks is most sincere. He has to choose...
