Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...

Your average health practitioner would roll their eyes if they saw the title of this post. They’d pass it off as just another pseudo-health...

It is hard to deny the tantalizing appeal of pizza. With a filling bread base, tomato sauce layer and wide variety of toppings to...

When we think of castor oil, we imagine an old world remedy, force-fed to children, once upon a time by well-intentioned parents… yuck! While...

They’re red, spiky and look exactly like their name suggests. To most, this is about all dragon fruit is good for — a bit...

When you hear the word “smoking” your mind probably conjures up some of the graphic images you’ll see on cigarette packs. Tar-clogged air passages,...

As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special...

A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less...

Remember that Styrofoam container your wanton soup came in? That Styrofoam is still Styrofoam and will take up space on this planet longer than...

At first mention, the idea of putting food in your hair may seem pretty odd, and very messy. However, there are many foods that...