Toddlers eat their boogers and old men tend to spit out giant wads of snot, but what about you? Do you spit or swallow...

A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have access to nature. The study surveyed...

Listen to today’s podcast to find out how you can win a free Vitamix! Today we have a very special guest to our show. Danielle...

Living in South America has allowed me to experiment with a few new ingredients in the kitchen. One of which is rabbit. There is...

Green smoothies are like the new Jazzercise — everyone is jumping on the bandwagon. They are touted as the health conscious person’s holy grail....

If you belong to a certain generation, you might recall being force-fed castor oil as a child. This common traumatic memory is thanks to...

Tokyo’s Olympic organizing committee has revealed the five sports shortlisted and awaiting approval to be included in the 2020 Olympics. The organizing committee, the...

You may have seen reports touting the health benefits of coffee, and rejoiced. It’s awesome to discover scientific evidence that justifies your daily habit. However,...

If you did a poll of the most desired beauty and health changes, a slim physique and clear skin would probably rank pretty high...

The Alternative Daily 100% Organic Coffee has officially launched. Listen to the podcast to find out how you can win a free bag of your...