10 Effective, Free Exercises for Weight Loss and Maintenance

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Losing weight is a matter of calories in versus calories out. So the most effective exercises to lose weight are those that burn the...

One Dead and Hundreds Sick in U.S. Salmonella Outbreak

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The Centers for Disease Control and Prevention (CDC) issued a statement September 4, 2015 outlining the multiple state outbreak of the Salmonella Poona...

There Is Such a Thing as Overhydration, and It’s Dangerous Too

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It is always important to be mindful of not getting dehydrated. We know dehydration causes many unpleasant side effects. However, you need to know...

Perfect Fire-Grilled Fish

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Do you love to fish? Whether it’s for the enjoyment of the outdoors, the good company, or the pursuit of the catch, fishing has...

Podcast Episode #12: Digestive Enzymes, Mainstream Media Lies, Pet Health &...

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Listen to this week’s podcast to get your very own Alternative Daily hat! We only have 50 available, so be sure to listen how...

Chamomile May Protect Against Death

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When we think of chamomile, most of us immediately think of a soothing cup of tea before bed, to help promote those essential Zs....

McDonald’s Set to Launch All-Day Breakfast Campaign

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All-day McDonald’s breakfast has been a long sought after goal and has been requested by millions of Americans via tweets dating back to 2008....

9 Ways to Flush Away Toxins with Lemons

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Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

Children’s Hospitals Find CT Scans a High-Risk Factor for Cancer

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Having a child who is sick can be the most gut-wrenching moment a parent can experience. Parents enlist the expertise of doctors and all...

Remembering Wayne Dyer: Father of Motivation

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On Sunday, the family of author and inspirational guru Wayne Dyer released news of his passing on his Facebook page. The post read: “Wayne...