The connection between sugar and obesity, as well as type 2 diabetes, is becoming increasingly well-known throughout the Western world. However, what is not...

A new study conducted by Swedish researchers has revealed that young men who are already obese as teens could grow up to earn as...

Today in the Western world, white flour is the base of nearly every baked good you will come across. While those cookies and fresh...

If you've been using standard lipstick you may want to reconsider and make your own. A 2013 study conducted by researchers at the University...

When we think of superfoods, we are regaled by mental images of crunchy kale, tart goji berries and succulent avocadoes. We rarely consider butter....

With gluten sensitivities and intolerance on the rise, gluten has become a very popular topic in recent years, but many people don't really know...

Have you been avoiding avocados because you think they are fattening? Many people dismiss nutrient-packed avocados due to their high fat content, and while...

Red, itchy or sore nipples can be caused by any number of things. Many women who breastfeed, for example, experience nipple pain and irritation. However,...

It is hard to enjoy truly good health if you are unhappy. Unhappiness, especially if it is prolonged and characterized by a negative attitude...

Coconut oil is great for the skin and full of anti-aging properties. Sebum is a naturally occurring substance that our skin produces to protect...