Just one sugar-sweetened beverage alone contains 10 teaspoons of sugar, which already pushes us over the edge! Sugar has been around for a very, very...

Kidneys serve a vital role in the human body. They are responsible for filtering waste products, as well as excess water, out of the...

Raw apple cider vinegar is known in some circles as "Mother Nature's Perfect Miracle Food" It is one of those incredible "do-all" substances that is...

The bounty of summer’s gardens and fall’s harvest quickly diminishes as the winter rolls on. This often leaves us with one option: a trip...

In America, one person dies of cardiovascular disease every 39 seconds. Are saturated fats like those found in butter to blame? Does dietary cholesterol...

According to the American Diabetes Association, over 25 million Americans are afflicted with type II diabetes with almost two million new cases are diagnosed...

A growing body of research associates junk food advertising to obesity, illuminating just how harmful frequent exposure to this type of media can be....

Learning and innovation go hand in hand. The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow. ...

The popular phrase, "stress is a killer," unfortunately holds a lot of truth. When your body releases stress hormones, your heart rate, blood pressure...

Tis the season for cold sores… those nasty little blisters that some of us know all too well. Also called fever blisters, these outbreaks...