Functional Medicine: A Philosophy of Synthesis
Conventional Western medicine definitely has its uses, however, it often falls short when it comes to addressing overall health. Functional Medicine combines techniques from...
After Soda – The Worst 4 Drinks for Your Health
We all know soda is just plain bad. However, there are a number of other health-offending beverages that Americans crave, often hiding under the...
Thank You
"In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that...
Microwave Popcorn’s 3 Dirty Little Secrets
It's Friday night, and the family settles down for a movie. But, what would a great flick be without some popcorn?
The microwave did to...
Regulate Blood Sugar with these Foods
The glycemic index refers to how quickly a food turns into sugar in the blood once it is eaten. Junk foods normally have a...
3 Reasons Why CAFO’s Should Stop
Do you know where your meat comes from? No, not which supermarket, but where it actually comes from? For most, the answer is probably...
Recycling Not What You Might Think
Over 87 percent of Americans have access to either curbside or drop-off recycling programs. Each week most conservation-conscious individuals proudly bring out their bins...
4 Healthy Holiday Ginger Recipes
Ginger has been used since ancient times for its numerous health benefits that include aiding digestive disorders, easing pain, killing germs and is well-known...
Only Eat This Type of Turkey for Thanksgiving
No one really knows for sure how the turkey became associated with Thanksgiving. Early American settlers kept records that tend to show that when...
Boost Energy and Lower Your Cancer Risk with Lentils
Lentils are not only a great complement to most meals, they are also considered one of the most nutritious foods on earth due to...
