6 Reasons NOT to Buy a Donut On National Donut Day

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Americans eat over 10 billion donuts each year! They smell so good, especially when they are warm. Do you, like millions of other Americans salivate...

Can You Benefit from a 20 Minute Cat Nap?

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“Learn from yesterday, live for today, look to tomorrow, rest this afternoon.” ― Charles M. Schulz, Charlie Brown's Little Book of Wisdom According to the...

Drinking Tea and Coffee May Stop Antibiotic Resistant Bacteria from Colonizing

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Earlier this year, the Centers for Disease Control and Prevention reported that antibiotic resistant bacteria could pose a catastrophic threat. CRE, or carbapenem-resistant Enterobacteriaceae,...

All-Natural Colors of Fruits and Vegetables are Linked to Health Properties

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We all know that eating plenty of fruits and vegetables is essential to good health. All fruits and veggies contain essential vitamins, minerals, antioxidants...

5 Easy Ways to Have a Smaller Carbon Footprint

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“Carbon footprint” is a term that’s used for the amount of carbon that is emitted through certain activities or by an organization. The total...

This Blood Sugar Lowering Fruit is Super “Sweet”

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Pineapple (Ananas comosus), is a member of the Bromeliaceae family, which one of its most potent health-promoting compounds, the enzyme bromelain, is named after....

Chronic Low Dose of Arsenic in Water Implicated in Serious Health...

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The deadly effects of arsenic in large doses are well-known. However, what has not been clear until recently is the sickening effects of arsenic...

The Berry that has 50x More Vitamin C Than Oranges

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In order to live, we require vitamins. They regulate metabolism and assist the biochemical processes that release energy from food that has been digested....

5 Ways Onions Can Boost Your Health

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It can bring you to tears. Known for its pungent odor and its ability to make a grown man cry in the kitchen, the...

The First Thing You Should ALWAYS Ask Your Doctor

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Many people revere doctors and other health professionals, and as a result are uncomfortable asking them certain questions. However, statistics compiled by the Centers for...
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