Let’s face it, nobody is perfect. Try as you may, it’s almost impossible to keep up with all of the new “good-for-you” foods, exercises,...

Can eating a certain healthy food really make us happier and give us energy? According to research recently published in the Journal of Nutritional...

Resveratrol is a phytoalexin produced naturally when plants are under attack by pathogens including bacteria or fungi. It can be found in grapes, blueberries,...

The cooler weather is settling in and the flavors of fall are popping up everywhere. While there are certainly several spiced beverages on sale...

A nine-year-old British Columbia Girl Guide (Canada's version of Girl Scouts) and her mother have started a petition urging the organization to stop the...

"Tea is a work of art and needs a master hand to bring out its noblest qualities. We have good and bad teas, as...

It’s almost here. Another major state initiative to require manufacturers to label GMOs in the food we eat. On Tuesday, Nov. 5, in Washington...

The Centers for Disease Control published a report recently that revealed deaths from prescription painkillers in women are rising at an alarming rate. From...

Study Conclusion: "A combination of honey and coffee can be used as an alternative medicine in the treatment of PPC. " In a recent article...

Browsing through grocery store aisles, our ears are often met with cheerful, rather generic pop music, intermittently interrupted by various announcements. Farmer's markets often...