Why do we find it so hard to believe that one simple food can do so much good? Part of this is because we...

Alternatives to conventional Western medicine are on the rise, with more and more Americans choosing herbal medicine, chiropractic care, acupuncture, and Ayurvedic medicine, among...

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Exercise is good, right? Sure, but too much of a good thing can become a bad thing. Any behavior can develop into an addiction....

Thanks to a strategic name change, prunes, which are now being called 'dried plums' by prune growers, including the California Dried Plum Board, are...

From 37 million bees to 23 precious school children in India, the poisoning continues. Every day we are faced with a constant barrage of...

Do you have a hard time resisting a warm and cheesy piece or two (or three) of pizza, even though you know that it...

Americans gobble up about 5 billion hamburgers every year, and those that eat them are probably thinking that they are composed mostly of meat....

A short video posted online this month by the Toronto Star examined just how much sugar is in Starbucks' famous Frappuccino beverages. The results...

Lao Tzu once said, "if you correct your mind, the rest of life will fall into place." Happiness truly is a state of mind,...