Many mainstream media outlets have once again jumped on the recent organic bashing bandwagon. In wide-spread coverage, these news outlets covered a report from...

If sour news about added fructose - the sugary menace that messes with your liver, boosts blood pressure and stiffens arteries - has you...

Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...

According to a new study reported in Cancer Research, individuals who are obese have a higher risk of developing potentially fatal cancer when compared...

There's no question that fruits and vegetables are an essential part of a healthy diet and provide benefits to body and mind that go...

Sustainability is today's buzzword. But just what is sustainable eating? In ecological terms, sustainability is about how biological systems found in living organisms can...

People who are normal weight according to their BMI (body mass index), but who have excess fat around their waists (for men, a waist 40 inches or larger; for women, it's 35 inches or larger), are 17 percent more likely...

Triglycer-WHAT? Long overshadowed by LDL - the lousy cholesterol - triglycerides are easy to overlook on your latest blood-test results, but getting to know...

People often mistakenly believe that strokes are health issues that only happen to older people, well advanced into their late 60s, 70s or older....

Although it did not gain much attention in mainstream media, Bloomberg Businessweek has published an article stating that the Federal Drug Administration has approved...