Do you ever feel out of control in your body? Maybe it feels impossible to lose weight or keep it off when you do...

If you favor sizzling bacon and salty slices of ham, you might want to reserve these menu choices for special occasions, thanks to a...

In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...

In two breakthrough studies, researchers have discovered that this beverage holds more health benefits than previously thought. It should be a no-brainer to add to our daily consumption.

The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...

In a breakthrough study from the University of Michigan Health System, researchers have discovered that long term obesity may be extremely difficult to reverse....

In a study conducted in England, it was discovered that approximately 25 percent of people with colon cancer are not diagnosed until far into...

Individuals who aspire to lead a long and healthy life, engaging in multiple healthy activities increases the likelihood of achieving that goal. Researchers in...

As you age, you are going to deplete your vital reserves. In other words, your ‘functional’ tank is going to get low. You are...

"It seems nearly all men will develop prostate cancer if they live long enough," says Karen Collins, M.S., R.D., C.D.N., nutrition advisor for the...