7 Daily Habits That Support Your Kidneys

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Your kidneys do a lot of behind-the-scenes work every day. They filter waste, balance fluids, and help regulate blood pressure. Most of the time,...

Could Low Folate Be Behind Your Fatigue and Brain Fog?

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Folate (vitamin B9) is one of those nutrients you rarely think about until it’s low. Folate matters because it helps your body make DNA...

Deadly Recall Alert: Contaminated Nasal Wash Poses Life-Threatening Risks

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As flu and allergy seasons collide, a dangerous new recall demands urgent attention. Ascent Consumer Products Inc. has voluntarily recalled one lot of SinuCleanse...

Could You Be at Risk? The Hidden Parasites That Can Invade...

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A 30-year-old woman in the U.S. developed a mysterious burning sensation in her feet, later traced to parasites in her brain. The infection likely...

Podcast Episode #22: Sleep Paralysis, Chef Movie, Zika Virus, Breville Coffee...

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This week we will be giving away a Breville YouBrew Coffee Maker. This is the coffee maker that I use to blend and brew...