Could Probiotics Help Relieve Irritable Bowel?
Irritable bowel syndrome (IBS) is one of the most commonly diagnosed digestive illnesses today. In fact, over 60 million people in America suffer from...
7 Mattress Yoga Poses to Begin Your Day the Right Way
Your alarm clock sirens go off, your eyes open, and the day has officially begun. If you are like me, jumping out of bed...
Absence of Moles Results in More Aggressive Skin Cancer, Study Finds
Skin cancer is no joke; it strikes thousands of Americans each year with deadly results. Medical advice has been to stay out of the...
Think You Know Everything There Is to Know about Vitamin C?...
Think you know all there is to know about vitamin C? It’s the most popular vitamin and attributed with benefiting your body in multiple...
Herbs and Other Natural Remedies That Can Help Take the Edge...
Insomnia is a predominant health concern among people today, outside of major disease. In fact, it affects so many individuals that nighttime sleep aids...
The Ideal Diet for High Blood Pressure
As a society, our collective blood pressure is rising at an alarming rate. In 2013, about one in every three American adults had high...
7 Easy Steps to Safe, Sustainable Weight Loss
The weight-loss industry has exploded in this country, as the average American's waistline has expanded over the years. However, beware of gimmicky quick-fix programs...
Pros and Cons of Making Resolutions
With each passing year, full of hope and ambition, we make our New Year’s resolutions. Whether we aim to lose weight or receive a...
How To Lose Weight For Good With Apple Cider Vinegar
Here at The Alternative Daily, we don’t like to suggest that anything is a miracle cure. But apple cider vinegar really does come close...
What’s Really Behind Your B12 Deficiency (Supplements Won’t Fix It)
Vitamin B12 deficiency is a common condition, to which the usual response is a simple multivitamin or supplement. But what if the problem is...










