Healthy Holiday Snacking!
With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...
A Festive Salad That Packs a Nutritional Punch
Whether for potluck or your own holiday table, make a tasty, festive salad that packs a nutritional punch. Our modern twist on a traditional...
Christmas Morning Pancakes
Mix, ladle, flip, eat. Enjoy these gluten-free pancakes for breakfast or holiday brunch.
Note: organic is always best, so use organic ingredients whenever possible.Â
Enjoy!
—The...
4 Last-Minute Holiday Appetizers
A holiday get-together should be a happy time, even for the host! Why stress over elaborate appetizers? Instead, serve fresh dishes, loaded with wholesome...
Fight Obesity and Reduce Anxiety with This Indian Superfruit
Kokum is the fruit of the Garcinia indica tree, which grows in several regions across India. This fruit, with its earthy, leathery appearance is...
Feeling Sick? Try These 5 Immune-Boosting Teas
Did you know that drinking tea can boost your immune system? While not all teas are created equal, some teas may actually help you...
Festive Breads for Gifting
From chocolate-chip and banana to cranberry-orange, festive breads make an excellent gift!
Gift and enjoy!
—The Alternative Daily
New Research Highlights the Importance of Keeping Inflammation in Check
When it comes to living a healthier life, making a plan to tackle chronic inflammation is of the utmost importance. A growing body of...
4 Seasonal Smoothies That Taste as Good as Candy
These holiday smoothies are so good, and good for you. You can even enjoy them for breakfast! And, the best part… they’re all gluten-free,...
How to Make Your Own Deodorant with 2 Ingredients or Less
Have you purchased countless natural deodorants and found that they just don’t work? Or, have you found one you like, but hate the high...
