7 Reasons This Fruit Is as Good as Meat
Scientists and enthusiastic vegetarians are always on the look out for new meat substitutes. From scientific laboratory meat to delicious black bean burgers, veggie...
Is Your Commute Literally Killing You?
You do it almost mindlessly, on autopilot: get up, shower, get dressed, get in the car and start driving to work. While this daily...
Herbs That Help Cleanse the Body of Parasites and Yeast
Parasites are microscopic bacteria that can live all around us. The world is full of bacterial cultures; some good for us and some bad....
Tired of Hummus? Here Are 4 Other Simple Bean Dips You’ll Love
Hummus has become a go-to dip for health-conscious folk and foodies alike. It’s a delicious, high-protein dip that is easy to make and easy...
What You Need to Know about the Sunshine Vitamin
We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we obtain it best through...
30 Ways to Start Loving Your Body
For those of us who strive to be mindful of our health, nourishing our bodies with healthy foods and getting plenty of exercise tend...
Got Body Acne? Natural Ways to Fix It
Most of us have experienced the occasional pimple on our back or chest. Those nasty little guys can break loose from the face and...
5 Ingredient ACV/Honey Elixir That Makes You Kick Serious Ass
Consuming turmeric juice is an exceptional, all-natural way to fight inflammation and keep you energized and focused. Turmeric is a bright orange-yellow spice that...
12 Guilt-Free Homemade Potato Chip Alternatives
There’s no denying it: potato chips are a delicious guilty pleasure. Unfortunately, they are starchy, high-glycemic snacks that are high in sodium and full...
Garlic and 8 Other Foods That Fight Allergies Naturally
With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes,...
