Can’t Afford to Go 100 Percent Organic? You Still Have Options

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How to afford more organic foods Coupons There are two main ways to get your hands on coupons for organic food: from the manufacturer or from...

Podcast Episode #13: Major Alternative Daily Announcement, How to Cold Brew...

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Today we have a major announcement to make! We are excited to launch The Alternative Daily Organic & Fair Trade Coffee. Listen to this week’s...

Could Your Diet Be Hurting Your Fertility?

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If you’re ready to get on the baby-making train, or have been trying for a while, nutrition is the right place to start. Even...

Reading Labels: Is It Really Gluten-Free? Code Words for Gluten

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There are many words on food labels that could actually be covering up for gluten. If you are having trouble overcoming health challenges despite...

What Bats, Shade and Coffee Have in Common

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Whether you’re into an old-fashioned cup of joe or artisan pour-overs made with almond milk and topped with a sprinkle of herbs, there’s no...

There are Toxic Fats in Your Coffee Creamer

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Do you go by the motto “everything in moderation”? What about trans fats, GMOs and gut-ruining carrageenan? These nasties aren’t safe to consume in...

6 Alternative Health Myths Busted

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In the never-ending battle between alternative and mainstream medicine, a variety of myths abound. From simple to far-fetched, myths about alternative health are well...

What Is the Pegan Diet?

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It is not strictly paleo or vegan, it is pegan. This new diet is the perfect blend of the best things about both paleo...

17 Reasons to Eat More Onions

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When my kids were little, they would always ask why I cried so much when I cut onions. I used to tell them that...

Consumption of Probiotics Shown to Lower Unhealthy Cholesterol

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High cholesterol is a common problem in our society. On its own, it may be benign, but high cholesterol is often found to correlate...
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