A Healthy Diet Should be Our First Course of Action, Not...
We all know that we should "eat healthy," but let's be honest: many of us, especially when we are feeling fine, do not give...
5 Hygiene Must-Do’s to Keep Pathogens and Chronic Illness Away
A healthy personal hygiene regimen is essential to good health. By keeping your inner and outer environment clean, you give yourself an optimal chance...
Why Sticking a Lit Candle in Your Ear is Not Such...
Ear candling is a technique that involves placing a lit, hollow, cone-shaped candle into your ear canal, with the theory being that the heat...
Study: Omega-3 Molecule Shows Promise in Treating Type 2 Diabetes
Essential omega-3 fatty acids, found in fatty fish and flax seeds, among other food sources, have been shown by a large body of research...
The 2 Real Factors in the Obesity Crisis
You've probably heard the statistics: over one-third of Americans, or 34.9 percent, are obese. The skyrocketing obesity problem has been one of the most...
The Cholesterol Myth Debunked: It’s Not Butter’s Fault
Every 39 seconds, on average, someone in the United States dies of cardiovascular disease. The frightening epidemic of this condition in our country has...
Stabilize Blood Pressure and 8 Other Reasons to Eat More Cayenne...
Cayenne pepper has been used for centuries throughout the world, particularly in China and the Americas, for culinary as well as medicinal purposes.
It...
Can Running Add Years to Your Life?
A new study, published in the Journal of the American College of Cardiology, revealed that runners may live an average of three years longer...
Prenatal DDT Exposure Linked to Chronic Health Risks
Some readers viewing this headline may wonder why we're still reporting on DDT - after all, this insecticide has not been used in the...
Five Great Low Sugar Juice Recipes – Perfect for Diabetics
Though practiced religiously by health gurus for decades, juicing is now more popular than ever as more and more people are learning about its...
