5 Reasons to Avoid Hand Sanitizers for Good
The craze of antibacterial hand sanitizers is so prevalent in America that it is rare to find a supermarket or department store nowadays that...
Acupuncture May Take the Heat out of Hot Flashes
Since the beginning of time, women have had to cope with the effects of menopause. This time in a woman’s life not only signals...
The Big Power of 3 Little Seeds to Support Healthy Digestion
Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp are when it comes...
Cinnamon and Honey: The Dynamic Duo You Need More Of
It is widely known that the key to a health-promoting diet is a variety of whole, nutritious foods. However, there are certain foods -...
Foods that Combat Body Odor
A common issue that many people have but few like to discuss is body odor. Whether it is bad breath, stinky feet, or an...
Fruits with Cleansing Power
In this day and age, our lives are filled with conveniences and amazing technological and scientific breakthroughs.
However, we are also subject to a...
Is Stress Tearing You Apart?
We've all heard that prolonged stress is bad for us, but do you know how bad? When stress is experienced in short, functional bursts...
7 Popular Plant-Based Diets
With the pitfalls of the industrial Western diet becoming increasingly researched, many people are turning to plant-based diets as an alternative.
Dining on a...
Smoking Increases Risk of Suicide and Psychiatric Disorders
Over the years, researchers have found that smokers are more likely to commit suicide than those who’ve never lit up before. The hypothesized reasoning...
Fortified Foods May be Harming our Kids
Do your kids tend to eat fortified breakfast cereals every morning? If so, it could be harming their health. A new report by the...
