Combat Rising Food Prices with These 5 Tips
It's no secret that the price of food nowadays is significantly higher than it was even one year ago. Due to a variety of...
Digestive Enzymes and Bacteria in Poop Answer an Age-Old Question About Cocoa
Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...
Osteoporosis is Not a Calcium Deficiency: What One Doctor Has to Say
More than one in four women over the age of 65 in the US has been diagnosed with osteoporosis. For someone to be labeled...
How to Change Your “Stinkin Thinkin”
Negative thought patterns can be just as destructive to your well-being as negative food choices. The way we experience and process the world in...
The 4 Most Important “P’s” in Natural Detoxification
Living in our modern world, we're all subjected to numerous toxins in the environment day after day, from hydrocarbons, lead, insecticides and herbicides, the...
Why Retirement May Not be The Best Thing for Your Health
While it may seem on the surface that older people who retire and are able to rest more would enjoy better health than those...
Tapping Away Negative Thoughts with EFT
Within the complex network of our bodies, physical, mental and emotional health are intrinsically connected. Physical ailments can cause mental and emotional distress, and...
3 Blue Foods You Have to Try
You’ve probably heard time and time again the importance of incorporating a variety of richly colored fruits and vegetables into your diet.
Research indicates that the...
The Marshmallow You Can Drink: The Benefits of Marshmallow Root
When most of us hear the word "marshmallow," we immediately think of the white, puffy, sugary confection traditionally roasted over a campfire. However, back...
How to Avoid Genetically Modified Food
While many big businesses and major food corporations tout that the GMO scare is nothing more than hype, more and more companies are looking...
