Kombucha Tea is the Health Elixir You Need to Try Now
You may have seen it in your local health food or specialty store. It’s that interesting tea-like beverage sprouting a mushroom-like topping with various...
9 Healthy Coconut Combinations: The Most Versatile Seed on the Planet
A member of the palm family, the coconut tree grows in a wide range of locations along the Equator. Researchers believe that this tree...
Growing Concerns About Teens’ Online Life: How to Help Them be Healthier
According to Canada's CBC News, scientists are concerned that the extensive amount of time kids are spending online is producing distracted kids who have...
Eat Your Way Out of Cellulite
Cellulite can happen to the best of us - no matter what our age. Even some teenagers have it. Although we may try to...
Do You Overestimate How Hard You Exercise?
Most of us tend to underestimate what we eat, and overestimate how much exercise we get. A recent study published in PLOS One in...
Do you have Procrastination in Your Genes?
According to a study recently published in Psychological Science, a journal of the Association for Psychological Science, procrastination and impulsivity are genetically linked.
University of Colorado...
Is Saturated Fat-Bashing Finally Coming to an End?
It appears that mainstream media is finally starting to get behind what natural health information sources (like us!) have been saying for quite some...
Work this Little Seed Into Your Diet for Amazing Health Benefits
If you're looking to add just one superfood to your diet this summer, flax seeds are a prime contender. These ancient versatile seeds (also...
8 Reasons to NEVER Eat Wheat Again
Many of us know that white flour is unhealthy, as it has had its nutrients bleached and processed out. However, there is still a...
7 Things to Do Around Your Home for Summer Safety
Summer brings the opportunity for lots of fun outdoor activities, including swimming and grilling as well as home improvement projects and yard work. Unfortunately,...
