Do Men Really Go Through Menopause?
There’s no denying that when women reach a certain age they go through what is often so classically referred to as “the change.” Menopause...
5 Places to Look for Local Food this Summer
If you're a frequent reader of The Alternative Daily, you already know there are many reasons to buy local food: it looks and tastes...
Top 3 Ways Meditation Can Benefit You
The ancient art of meditation has been practiced for centuries. The earliest practitioners sought to better understand the nature of life and their purpose...
Study: Rats, Just Like Humans Can Regret Poor Food Choices
Have you ever been hypnotized by the bright drive-thru lights and stopped to indulge despite your best intentions, only to find yourself wallowing in...
Could a Smaller Home Improve Your Health: The 3 Benefits of Downsizing
You see lots of people buying bigger and bigger homes. They start off small, and then as finances improve they move up, with the...
How to Stay on Track with Your Health Goals
Many of us have at least some type of health-related goal we're trying to accomplish, but only one in three adults receive the recommended...
Never Combine These 2 Foods if You Want a Flat Stomach
With bathing suit season upon us, you may be dreading the upcoming pool party or trip to the beach. Perhaps your winter hibernation has...
Another Reason Why Probiotics Matter
A new study published in Clinical Gastroenterology and Hepatology, the official clinical practice journal of the American Gastroenterological Association (AGA), revealed that probiotics are...
The Case “Against” Organics
Here at The Alternative Daily, we talk a lot about the benefits of choosing organic - and for good reason.
The USDA Certified Organic...
How to Get Kids to Eat More Veggies
One great challenge for many of today's parents, grandparents and care providers is getting kids to eat a healthy diet.
With advertisements for junk...
