What are Hiccups and How to Get Rid of Them
Hiccups, though often annoying for the hiccuper and distracting for those around them, are nothing more than a reflex. The vagus nerve runs from...
This Year, Color Your Easter Eggs Naturally
Many people worldwide have a yearly tradition of dying Easter eggs. If you have young children, the tradition may also include a much-anticipated hunt...
Its Time for a Yard Sale: How to Clear Out the Clutter
When you look around your home, does it seem like the amount of 'stuff' you own has piled up exponentially this past winter -...
How to Step Out of Your Comfort Zone for Better Health
It’s easy to get stuck in a rut. Getting out of your routine takes a lot of work, while staying in your comfort zone...
The Problem with Indoor Candles
Are you in love with your scented candles? If so, this, unfortunately, is an affair worth ending. While they may smell nice and create...
Avoid These 5 Food Processing Evils by Doing Just One Thing
It is important to begin any discussion on food processing with the truth. Humans have always processed food in some way or another. You...
Does a Junk Food Diet Make You Lazy?
The ongoing question over the cause of our obesity epidemic is often hotly debated. Are the abundance of high-calorie meals and snacks on every...
3 Things That Affect Your Body Odor
Body odor is frequently something that is joked about, and attributed to poor hygiene or the need to take a bath. Often, however, this...
A Brief Overview of Guided Meditation
A large body of research shows that meditation can do us a world of good: it has been shown to help lower stress and...
Coconut Kefir Water: A Probiotic Powerhouse
What happens when you take a nutritionally dense food with similar composition to human plasma and combine it with kefir grains? The answer is,...
