Study: Body Size Influences Exercise Attitudes
A new study conducted by psychologists at Southwest University in Chongqing, China discovered that the brains of overweight individuals have a very different response...
Study: Cruciferous Vegetables May Protect Against Lethal Radiation
The ongoing—and worsening—news about the Fukushima nuclear disaster has many people worried about radiation. In a piece of encouraging news, however, a new study...
The Powerful Nutritional Punch of Pistachios
It should come as no surprise that nuts are a healthy addition to a balanced diet. Copious amounts of research involving major cohort studies...
Pesticides Found in Blood Linked to Alzheimer’s
Research is finding more and more evidence of the dangers of chemicals that linger in our ecosystem, even long after they are banned from...
5 Foods You Can Eat All Day
Many people associate losing weight with feeling hungry all day. However, it need not be that way.
There are plenty of healthy foods that you...
Always Beating Yourself Up? Here Are 3 Ways to Stop it for Good
When things go wrong, when you make a mistake, when you say yes when you mean NO, do you tend to think nasty things...
Can You Take Healthy Eating Too Far?
Healthy eating can be taken too far. In fact, there is a name for it: orthorexia nervosa. The term literally means “a fixation on...
The Top 5 Worst Diet Mistakes
There is a right and a wrong way to lose weight, but with all of the conflicting diet advice that the media throws at...
What’s the Problem with Aunt Jemima?
In northern states across the US, as well as in Canada, winter means maple syrup time. Sweet, rich, pure maple syrup is made by...
Do You Know What Your Dog is Eating?
Do you pay attention to what’s really in the food your dog is eating? Many people don’t, which is what the majority of traditional...
