8 Signs of Sleep Apnea
Along with the skyrocketing obesity epidemic, sleep apnea has become more and more prevalent in our society. Approximately 18 million Americans have this serious...
Is Your Second Brain Addicted to this Substance?
So many people are still under the mistaken impression that it is fatty foods that have caused the ever-growing obesity epidemic, but the real...
4 Common Flowers You Can Eat
Flowers are wonderful for brightening up our gardens and homes but many serve a much greater purpose. Many flowers are, in fact, edible and...
Nature’s Perfect Plasma Replacement that Lowers Blood Pressure, Blood Sugar and Blood Lipids
Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...
What Your Skin Condition Says About Your Overall Health
Your skin can say a lot about what's going on beneath the surface. Just as smooth skin and a healthy glow can signify that...
13 Reasons to do Yoga
Yoga is sometimes referred to as a true “fountain of youth” due to its numerous anti-aging benefits. There are many reasons to practice yoga...
5 Reasons to Step Away from the Screen
According to the Council for Research Excellence Americans spend an average of 8.5 hours per day in front of a screen. For some, this...
Can Swearing Lessen Pain?
Many people consider swearing vulgar and offensive, and argue that it has no place in our language. Swearing is indeed vulgar by nature, and...
Do you have candida? Take the Spit Test
You have probably heard the word candida but may not be exactly sure about what it is. Candida is a fungus, which is actually...
The Ancient Succulent with Healing Powers
The healing power of aloe vera has been embraced since ancient times. In traditional Indian medicine, it has a history of use for skin...
