The Dangers of the “3 O’s”: Overtesting, Overdiagnosing and Overtreating

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“The only way to know if the screening is saving lives is by doing a randomized trial. It's easy to forget this and assume...

Want to Drop that Stubborn Muffin Top? Add Acupuncture to a...

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America’s obesity epidemic is downright frightening; more than a third are considered to be obese and that number is expected to grow to 42%...

Why Attracting Wildlife to Your Yard Improves Your Health

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Spending time in nature, whether its taking a walk through the woods or just watching ducks glide across a pond, has a wonderful calming...

Save Money and Preserve Your Health with These Natural Mouthwash Solutions

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Good oral care is essential for optimal health. Rinsing out the mouth with a mouthwash is considered to be important for good oral hygiene,...

Simple Vegetable and Fruit Grilling Recipes

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If you’re trying to eat more fruits and vegetables and enjoy grilling, what better way to do so than to get out the grill!...

Stop Paying Attention to Calories, Really

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For years you’ve probably heard that the secret to a healthy body was to count calories. Calorie counts are on everything now including most...

9 Foods and Herbs that WIPE Away Aging

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"You don't get to choose whether you age or not but you can choose how well you age" Longevity is big business in America today...

$3.99 Gets You This: Top 3 “Real” Meal Deals instead...

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“A generation ago, three-quarters of the money used to buy food in the United States was spent to prepare meals at home. Today about...

3 Reasons to Eat Seasonally

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There’s a reason certain foods are called “comfort food.” Certain dishes remind us of certain periods in our lives or times of the year....

Understanding Veganism, Vegetarianism, Pescetarianism and Those Sorts of Things

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If you’re considering giving up meat, it can be rather confusing to decide which type of vegetarian diet to adapt; there are a wide...
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