It rips through your body like a torpedo, tensing every nerve, pushing your adrenal glands into overdrive and robbing precious years from your life....

While aluminum exists on the earth's crust, it can be a poison in your body and serves no purpose there. Research identifies aluminum as...

You may have heard it said that eating healthy takes a ton of work, a ton of time and a ton of money. When,...

Ouch..... the awful pesky sting of a mosquito is not something anyone enjoys. Mosquitoes are blood sucking insects that know how to spoil a...

According to an American Journal of Public Health's recent study, calorie guidelines, put in place to help educate people on the number of calories...

Statistics from 2007 show that 28.3 percent of Americans get less than 6 hours of sleep per night. In addition to high stress levels...

There is much to be said of the therapeutic benefits of nature and being still in nature. Just spending time outside, under the sun,...

It is a well-established fact that refined sugar raises the risk of developing type 2 diabetes, obesity and a number of other ailments. In...

Summer is the season for fresh, organic strawberries. Aside from being sweet and delicious, research shows that strawberries have numerous health benefits, and can...

We have all experienced stomach growling, which can sometimes be loud and can occur at inopportune times, such as in the middle of a...