The New Year is upon us, offering a fresh opportunity to make resolutions for better health. To feel your best this year—with renewed vigor,...

In Washington Irving's classic tale, Rip Van Winkle slept for 20 years; when he awoke, he was confused and creaky. No wonder! Getting too...

Gazpacho is a cold tomato soup originating in Spain and is also very popular in many Mediterranean countries. It has six main ingredients –...

In a study published in the Archives of Neurology, researchers discovered that a history of depression in older individuals is associated with increased risk for...

Imagine that you were floating along a river and suddenly stood up; you’d most likely find yourself fighting the natural flow of water and...

In a recent study from Yale University, researchers examined brain responses in individuals consuming foods in which fructose was the sweetener. They discovered that...

In a study from the University of Pennsylvania Perelman School of Medicine, researchers have found that detecting bitter or sour tasting foods may be...

Superhero vitamins were dealt a super-setback in fall 2012, when the Federal Trade Commission said manufacturers of Spider-Man and other character-branded supplements made bogus...

According to the National Cancer Institute, one of the best ways to prevent cancer is through regular physical activity. The National Institutes of Health...

In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...