From a Diet & Health Perspective, Should We Avoid Red Meat?
Red meat isn't just a type of food--it's a deep-rooted part of our culture. Many of us were raised at a time when no...
3 Ways to Naturally Boost Dopamine – Plus 3 Ways You...
Dopamine is a neurotransmitter that plays a major role in mental health. It is naturally produced in your brain and adrenal glands and is...
Have You Ever Had a Ghost Poop?
The Ghostbusters were out to vanquish green goop; but if you have ghost poop (we're not kidding), it takes more than an ectoplasmic slime-buster to get your bowels moving smoothly.
Spirulina and Chlorella: Nature’s Perfect Food
Spirulina and Chlorella are two of the world’s most perfect foods - tiny, ancient and unbelievably powerful. These two foods can supercharge your health;...
Tomatoes Lower Risk of All Arterial Diseases
"Fried Green Tomatoes at the Whistle Stop Cafe" may have spun a healthy yarn about the virtues of stubborn independence, but as far as...
Lime Chicken Breast Picante Delivers Healthy, Tasty Explosion in Your Mouth...
Organic Boneless Skinless Chicken Breasts are my go to source for fast protein. I always keep a bag of frozen in my freezer for...
Obesity: It’s Not About Primarily Avoiding Calories and Fats
The rates of obesity in the US are staggeringly high and they are only getting higher. But is there a way to predict if...
Broccoli Slashes Risk of Prostate Cancer by 25%
When Dana Carvey auditioned for "Saturday Night Live" (in 1986!), he won a slot on the show with a satirical impression of a rock...
Shed Some Belly Chub This Holiday Season With These 5 Fun...
The holidays are approaching and you're probably looking for a way to either lose weight before the new year or, in the very least,...
$42/Year in Dark Chocolate Expenses Could Prevent Cardiovascular Disease
A recent study in the journal BMJ found that consuming dark chocolate can help prevent cardiovascular disease over the long term, and may even...
