Why Is My Hair Turning Gray?

Why Is My Hair Turning Gray?

Q: I'm only 19, but my hair is about 40 percent gray. Why is this and what can I do about it? A: You are...
Antacids Just Band-aid the Problem, Not Fix It

Antacids Just Band-aid the Problem, Not Fix It

Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? -...
Why Are We Not Drinking This Everyday?

Why Are We Not Drinking This Everyday?

In two breakthrough studies, researchers have discovered that this beverage holds more health benefits than previously thought. It should be a no-brainer to add to our daily consumption.
Don't Throw the Pumpkin Seeds Out! [Recipe]

Don’t Throw the Pumpkin Seeds Out! [Recipe]

"Each year," says a hopeful Linus, "the Great Pumpkin rises out of the pumpkin patch he thinks is most sincere. He has to choose...

Food Addiction: The Intense Battle of Our Cravings

The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...
Plant-based Diet Boosts Your Fight Against Chronic Diseases

Plant-based Diet Boosts Your Fight Against Chronic Diseases

More and more research is coming out to support eating a plant-based diet for healthy functioning. In a recent article published in Food Technology...
Limitations of Antibiotics in Cold and Flu; 3 Natural Alternatives

Limitations of Antibiotics in Cold and Flu; 3 Natural Alternatives

In a study presented to the American College of Chest Physicians, researchers reaffirmed the limitations of antibiotic medications when treating certain health conditions. Although...
Get Familiar With Your Poop, It Could Save Your Life

Get Familiar With Your Poop, It Could Prevent Colon Cancer

In a study conducted in England, it was discovered that approximately 25 percent of people with colon cancer are not diagnosed until far into...
Healthy Leap of Faith: Small Changes Can Lead to Long Healthy Life

Healthy Leap of Faith: Small Changes Lead to Long, Healthy Life

Individuals who aspire to lead a long and healthy life, engaging in multiple healthy activities increases the likelihood of achieving that goal. Researchers in...
Is Your Kindle or iPad Killing Your Vampire Hormone?

Is Your iPad or Kindle Killing Your Vampire Hormone?

If you're part of the 1-in-4 North Americans who's hooked on a tablet-sized digital device such as an E-reader, and you bring it to...
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