According to a new study reported in Cancer Research, individuals who are obese have a higher risk of developing potentially fatal cancer when compared...

Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Left brain/right brain theory says the left hemisphere of the brain is where logic, reasoning and numbers are processed; the right side is responsible...

There's no question that fruits and vegetables are an essential part of a healthy diet and provide benefits to body and mind that go...

Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...

People who are normal weight according to their BMI (body mass index), but who have excess fat around their waists (for men, a waist 40 inches or larger; for women, it's 35 inches or larger), are 17 percent more likely...

Many people fight belly fat that is related to a diet containing high fructose corn syrup and processed foods. Did you know that most...

In a study published this month in the peer-reviewed journal PloS One, researchers have discovered that early humans were regular meat eaters. Studying what...

Do your neck and shoulders feel stiff when you awaken in the morning? Do the muscles seize painfully with no warning? Does neck and...

Triglycer-WHAT? Long overshadowed by LDL - the lousy cholesterol - triglycerides are easy to overlook on your latest blood-test results, but getting to know...