No More Room for Denial, Your Soda Drinking Habit Is Killing You
Research published in the journal Circulation shows the shocking fact that sugary drinks claim up to 184,000 adult lives each year.
Sugary drinks are proving to...
Rosacea: It’s More Than Just a Red Flush to Your Face
Rosacea can start out as what seems to be a rosy glow on the cheeks. Over time, little red squiggle marks appear on the...
Beat Cancer with These Alternative Therapies
It’s important to consider what cancer is when thinking about ways to treat it naturally. Cancer is the mutation of abnormal cells, which happens...
Meatless Protein: Get Your Protein from Veggies and Other Sources
Whether you are a vegetarian, or you’re simply looking to increase your protein intake, there are some great sources of protein that don’t involve...
Vitamin D Supplements Ineffective for Bone Health
A new study has found that women who take vitamin D3 supplements do not have better bone health, suggesting that vitamin D produced in...
Cosmetic Surgery Blunders Revealed: What You Should Know
Every day we’re bombarded with images of perfection that only Photoshop can guarantee. Facing such unrealistic expectations, many people resort to cosmetic surgery to...
5 Reasons Eating Acai Every Day Can Improve Your Health
As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants known as...
Ice Cream, Massage Oil and Wrinkles… This Fruit Oil Can Do It All
Glowing skin and shiny hair aren’t reserved exclusively for “the lucky ones” with good genes. And they don’t require a bottomless budget for purchasing...
10 Reasons to Nap
Napping is for babies and toddlers. Or is it? As it turns out, a power nap of 10 to 30 minutes a day could...
Coconut Water, Flaxseeds, Cinnamon and 7 Other Ways to Reduce Blood Pressure Naturally
High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also one of the most preventable. While...
