Stop Using Chemicals on Your Face: Safer Alternatives
Our liver detoxifies everything that goes onto our skin and in our mouths. It filters out harmful ingredients in order to purify our blood....
The Final Verdict on Non-Toxic Food Containers
Plastics are affordable, lightweight and damage-resistant, so they are the easiest choice for food storage and lunch containers. But are they safe?
You may have...
The Negative Health Effects of Too Much Homework
According to a new study, most elementary students have much more homework than the recommended amount. In some cases, students have three times as...
Protect Your Eyes, Heart, Joints and More with Limes
Most of us hear lime and think Corona or ceviche. Surprisingly, this little bright green fruit has many excellent benefits for your health and...
Exhausted? Then It’s the Perfect Time to Think
If you need to get your creative juices flowing, you may think a night of refreshing sleep would help. Instead, you might want to...
Find Relief by Understanding the Relationship between Fibromyalgia and Adrenal Function
Fibromyalgia is one of those chronic illnesses that can cause a variety of symptoms and sometimes goes hand-in-hand with other health problems. In particular,...
8 Conditions That Hypnosis May Help
We’ll admit it: Hypnosis can sound intimidating, or at very least like something from a Hollywood movie. Yet, the traditional technique — often classified...
Ease Burns, Remove Makeup, Banish Halitosis and More with Aloe Vera
The health benefits of aloe vera have been celebrated for thousands of years. Many historians and botanists believe that this plant, which flourishes in...
25 Ways to Fight Inflammation with Chia Seeds
Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and...
10 Weird Things That Happen When You Switch to a Real Foods Diet
It’s been 40 months since I accidentally found out about the Paleo diet. That day, I committed to an ancestral way of eating and...
