10 Reasons You Are Not Losing Weight
If you’re a regular reader on this site, you’ve likely made a lot of positive changes already (you cut the gluten, you stopped drinking...
Acupuncture as Effective as Some Antidepressants
Researchers from Georgetown University Medical Center in Washington, D.C. examined the effects of acupuncture on stressed rats. The results showed a clear positive effect...
5 Ways to Reduce Stomach Acid Naturally
An overly acidic stomach can easily be prevented and treated with a few simple, and very natural, approaches. Don’t reach for those over-the-counter antacids...
Nourishing Grain-Free Double Chocolate Cookies
There’s no need to fill your pantry with packaged junk full of processed ingredients, even if you’ve got a hankering for something sweet. It’s...
59 Ways to Use Essential Oils
Essential oil use does not have to be complicated. Once you know the basic properties of an oil, it’s easy to discover new ways...
Could the Secret to Fighting Disease Be Found in Your Eating Habits?
Research now shows that what you eat may not be the only important dietary factor when it comes to your health. The quantity of...
Plant Oils Can Help You Sleep
Essential oils have been in use for thousands of years and research does support some uses of the oils. Until recently few studies had...
What’s in Your Sport’s Drink?
Like many products marketed to people who are trying to get in shape, sports drinks seem like a good idea. As it turns out,...
Banish Spider Veins, Improve Vision and 14 Other Benefits of Paprika
My mother used to sprinkle paprika on all sorts of things — deviled eggs, rice, potatoes and even soups and stews. It added color...
Can’t Afford to Go 100 Percent Organic? You Still Have Options
How to afford more organic foods
Coupons
There are two main ways to get your hands on coupons for organic food: from the manufacturer or from...
