Could a Flavanoid in Beer Help Boost Your Memory?

While we all know that if we drink too much beer, one of the unfortunate side effects may be a lapse in memory. Nevertheless,...

Fruits for Your Face: 3 Fruits That Make Excellent Beauty Creams

You already know that eating fruit is good for your health, and your complexion, but did you know that they can also serve as...

Combat Acid with Raw Potato Juice

When we think of juicing fresh produce, we usually think of fruits, as well as certain veggies, including carrots, kale and even beets. But...

The 9 Germiest Places in Your Kitchen

Even if you keep your kitchen sparkling clean, odds are that in some places, there are still plenty of germs lurking around. When microbiologists...

When Sugar Plays Mind Games Your Health Suffers

The connection between sugar and obesity, as well as type 2 diabetes, is becoming increasingly well-known throughout the Western world. However, what is not...

Fat May Hurt Future Earning Power For Young Men

A new study conducted by Swedish researchers has revealed that young men who are already obese as teens could grow up to earn as...

8 Tips for Storing Herbs and Spices

Herbs and spices can make a world of difference to help you achieve the combination of tasty and healthy cooking. Many rival and even...

Drop Fat and Boost Brain Power with this Fall Fruit

With the arrival of fall, the season not only brings crisp, autumn air and colorful foliage, but a favorite fall treat, apples. If you...

7 Reasons to Throw Out Your Regular Flour and Replace it with Coconut Flour

Today in the Western world, white flour is the base of nearly every baked good you will come across. While those cookies and fresh...

Eat These 2 “B” Foods for Optimal Brain Health

The key to enjoying optimal cognitive functioning throughout our lives is to eat a nutritious diet of whole, unprocessed foods, exercise our bodies and...
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