5 Ways to Make Your Own Non Toxic, Totally Kissable Lipstick
If you've been using standard lipstick you may want to reconsider and make your own. A 2013 study conducted by researchers at the University...
Juice These, Not Those
Juicing is a fabulous way to conveniently get the nutrition you need and to experiment with all types of fruits and vegetables, many of...
Study: Artificial Sweeteners Mess With Gut Bacteria and May Increase Risk of Diabetes
We have written a great deal about the dangers of artificial sweeteners. The fact that so much of our population sees these products as...
Could Dairy Consumption Lower Risk of Obesity?
Whether or not we should really be consuming dairy has been questioned by some, though it has long been considered to be part of...
3 Ways to Eat More Butter
When we think of superfoods, we are regaled by mental images of crunchy kale, tart goji berries and succulent avocadoes.
We rarely consider butter....
How to Have Great Hair
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Unless you happen to be that person with the beautiful, perfect locks, you’ve probably envied the few who have somehow managed to maintain a...
The Downsides of Douching
Douching is nothing new - it has been around since the time of Hippocrates and was first used in America as a birthing aid,...
Researchers Discover How Exercise Can Alleviate Stress-Related Depression
For many of us, it is common knowledge that exercise can boost our mood. Moving our bodies and getting our heart rates up provides...
6 Foods that Can Turn a Frown Upside Down
The foods that we fuel our bodies with have a highly significant impact not only on our health, but also our mood. When we...
Don’t Ignore These 5 Facts About Gluten
With gluten sensitivities and intolerance on the rise, gluten has become a very popular topic in recent years, but many people don't really know...
