Turn Up the Heat: Spicy Peppers May Help Prevent Colorectal Tumors
If you can't get enough of the spicy kick of chili peppers, jalapenos and cayenne, then we have good news for you.
While hot...
This Orange Look-a-Like Can Prevent Chronic Disease and Freshen Breath
The kumquat (also spelled cumquat) is native to the Southeastern mountains of China, as well as to regions of Japan and the Philippines. In...
5 Excuses for Avoiding Healthy Living and How to Beat Them
Making a change in our lives - any kind of change - always requires some effort. The "comfort zone" gets its name for a...
New Study Reveals Certains Types of Birth Control Pills Can Raise Breast Cancer Risk
A new study, conducted by the Fred Hutchinson Cancer Research Center in Seattle, revealed that certain birth control pills may increase the risk of...
A Healthy Diet Should be Our First Course of Action, Not a Last Resort
We all know that we should "eat healthy," but let's be honest: many of us, especially when we are feeling fine, do not give...
5 Hygiene Must-Do’s to Keep Pathogens and Chronic Illness Away
A healthy personal hygiene regimen is essential to good health. By keeping your inner and outer environment clean, you give yourself an optimal chance...
Why Sticking a Lit Candle in Your Ear is Not Such a Good Idea
Ear candling is a technique that involves placing a lit, hollow, cone-shaped candle into your ear canal, with the theory being that the heat...
Study: Omega-3 Molecule Shows Promise in Treating Type 2 Diabetes
Essential omega-3 fatty acids, found in fatty fish and flax seeds, among other food sources, have been shown by a large body of research...
The 2 Real Factors in the Obesity Crisis
You've probably heard the statistics: over one-third of Americans, or 34.9 percent, are obese. The skyrocketing obesity problem has been one of the most...
The Cholesterol Myth Debunked: It’s Not Butter’s Fault
Every 39 seconds, on average, someone in the United States dies of cardiovascular disease. The frightening epidemic of this condition in our country has...
