Carob: The Chocolate Alternative with Zero Caffeine
Whether it’s chocolate bars, cookies, cake or chips, most people love, or at least like, chocolate. Unfortunately, most of the chocolate consumed today is...
One Sneaky Smoothie and Juicing Trick You Need to Know
The staff at the Alternative Daily love to make healthy homemade juices and smoothies. We share recipes, crazy ingredients and tips all the time...
5 Creative Ways to Use Lemon Balm
A member of the mint family, lemon balm (Melissa officinalis) is most noted for its sweet, soothing lemony scent. This herb’s medicinal properties date...
Arnica: A Natural Remedy for Bumps, Bruises and Sprains
If you are looking for a natural way to ease the pain of pulled muscles, or have a nasty bruise or sprain, look no...
5 Therapeutic Uses for Lavender
Many people enjoy the pleasant fragrance of lavender in soaps, shampoos and bath oils. Not only is it a beautiful herb, but it has...
Top 3 Things that Ruin a Healthy Cup of Coffee and Tea
We enjoy a good cup of organic coffee or tea as much as you do. Our previous investigation into the merits of each has...
The Importance of Good Posture for Your Health
While striving to live a healthy life, we often forget that sometimes the simplest things can lead to the most significant changes. One thing...
Cell Phones, Teens and Cancer Risk
Bad news for teenagers who are glued to their cell phones: some research states that they may be at a higher risk of brain...
Gooseberry: The Health and Beauty Bush
Gooseberries are not nearly as common as some other fruits, and vary depending on the country of origin. However, they are worth seeking out,...
Are You a Sleep Eater?
You've probably heard of sleepwalking, tossing and turning in your sleep and night terrors… all of which are labeled under parasomnia, a certain category...
