You Lose 4 Cups of Water Through Your Feet
Water is by far the beverage of choice, and the most beautiful thing is that it is virtually free. Having such a valuable resource...
Stressed? How You Cope With it Depends on Your Gender
Few people, if anyone, can report having a stress-free life. Whether you’re a stay-at-home parent juggling the household or out climbing the corporate ladder,...
Reduce Pain and Inflammation Naturally with Pineapple
When you think of pineapple, you probably think of its sweet, succulent flavor and its juicy and crisp texture. However, did you know that...
Phytoestrogens in Flaxseed May Halt Cancer
If you don't currently enjoy flaxseeds as a part of your healthy diet, they are one superfood that is definitely worth a try. These...
Aspartame: The Toxic Sweetener Made from GM Bacteria
Every time you dive into a product that claims to be sugar-free but is surprisingly, sometimes sickeningly, sweet, you are consuming an artificial sweetener....
5 Ways to Enjoy Dandelions
Dandelions have a lot more to offer other than just being an annoyance to those who strive to have a perfect lawn. Most yards...
This Dangerous Bacteria Could be Lurking in Your Cheese
In 2009 and 2010, two strains of the potentially fatal pathogen Listeria monocytogenes infected 34 people in Austria, resulting in eight deaths.
The source...
Are Dates Really A Natural Weight Loss Food?
Dates have been prized since ancient times for their sweetness, their versatility in cooking and their health benefits. These tiny fruits also have several...
4 Uses for Calendula
While many are drawn to the vibrant flowers of the calendula or pot marigold (though not to be confused with the annual marigold plant...
6 Ways to Fight Spring Allergies Naturally
We’ve reached that time of year that many people turn to over-the-counter or prescription meds to fight uncomfortable spring allergies.
Over 35 million Americans...
