Can Omega-3’s Turn Toxic?
Barbequed, grilled, blackened and broiled fish may taste great, but beware! You may well be turning the healthy omega-3s found in fish into harmful...
The Many Miracles of Raw Organic Honey
Raw organic honey can provide you with numerous excellent health benefits, in addition to supporting organic cultivation of honey bees in your region.
Immune System...
Lose The Energy Drinks! Opt For Coffee or Tea
The Energizer Bunny keeps going and going - and many of you who don't run on batteries seem to think that powering up with...
The Magic of Olives: Packed with Phytonutrients, Antioxidants and Good Fats!
A popular food for thousands of years, olives pack a powerful nutritional punch along with their rich flavor.
THE FOLKLORE
One of the oldest cultivated trees,...
6 Tips for Splitting Fingernails
Q: I'm 70-year-old woman, and for the last two or three years my fingernails have begun to split in a lateral manner. I take...
Just One Fast Food Meal Damages Your Arteries
In "Super Size Me," Morgan Spurlock proved that eating nothing but fast food for a month is disheartening (he became despondent, his cholesterol rose...
Exercise Boosts Gray Matter to Help Fight Off Brain Disorders
While we might not think about the health of our brain and mind when we are exercising, recent research reveals that regular physical activity...
Getting the Winter Doldrums? How About a Negative Fast!
You've probably heard the saying, "You are what you eat," meaning your diet dictates how you look and feel. But what about the words...
Winter Allergy Time: Boost Your Folate Intake
Q: Leaves are gone, there are no flowers, but my allergies just keep going. What is it that gets me sneezing and congested during...
Naturally Boost Your Libido With These 5 Delicious Treats
It would be hard to heat up your love life if, after "50 First Dates" with the same guy, your amnesia made it impossible...
