Exposure to Toxins Can Turn Genes On and Off
Q: I thought I was born with my genes (some from Mom, some from Dad), and they made me who I am. Now I...
5 Natural Ways to Take Control of Your Hormones Now
Do you ever feel out of control in your body? Maybe it feels impossible to lose weight or keep it off when you do...
Testosterone Is a Good Thing: Boost It Naturally
John Cena and his WWE opponents might epitomize the macho mayhem testosterone is supposed to create. But that mostly male hormone (gals have 5...
Soda Consumption and Lack of Physical Activity Linked to Obesity
Far too many children spend most of their free time in front of the television or a computer. If they also drink sodas at...
The Real Deal Happy Meal
"The League of Incredible Vegetables," the latest video in the Veggie Tales series, might convince your kids that good-for-you foods have superpowers that they...
Why Is My Hair Turning Gray?
Q: I'm only 19, but my hair is about 40 percent gray. Why is this and what can I do about it?
A: You are...
Antacids Just Band-aid the Problem, Not Fix It
Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? -...
Why Are We Not Drinking This Everyday?
In two breakthrough studies, researchers have discovered that this beverage holds more health benefits than previously thought. It should be a no-brainer to add to our daily consumption.
![Don't Throw the Pumpkin Seeds Out! [Recipe]](https://www.thealternativedaily.com/wp-content/uploads/2012/10/pumpkinseeds.png "Don’t Throw the Pumpkin Seeds Out! [Recipe]")
Don’t Throw the Pumpkin Seeds Out! [Recipe]
"Each year," says a hopeful Linus, "the Great Pumpkin rises out of the pumpkin patch he thinks is most sincere. He has to choose...
Food Addiction: The Intense Battle of Our Cravings
The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...
