5 Ways Fasting May Boost Mental Clarity, Physical Stamina And Productivity
Some years ago, I decided to undertake a 72-hour fast as something of a spiritual exercise and a way of getting in touch with...
Science Says These Negative Emotions Are Toxic For Your Well-Being
Recently, I heard a very interesting song entitled “My Mind’s Got A Mind Of Its Own.” The tune was written by Jimmie Dale Gilmore,...
This Guy Swims To Work (You’ll Never Guess Why)
Benjamin David of Munich, Germany has a pretty ingenious way of getting to work in the morning. Take a look:
That’s right… instead of spending...
Reframing: How A Simple Shift Of Mind Can Help You Solve Problems
Here is a true story that illustrates that how we look at things makes all the difference in the world. A grandmother and grandfather...
5 Reasons Why Getting Laid Off Was The Best Thing That Ever Happened To...
Much like your first heartbreak or first fender bender, getting laid off feels like an inevitable rite of passage, albeit a pretty crappy one....
If Your Work-Life Balance Sucks, Here’s How To Get It Back
Many years ago, I was working as a legal assistant at a busy law office. My employers and coworkers were awesome, but the job...
