Does the Type of Toilet Paper Matter for Your Bum Health?...

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You might not give much thought to the toilet paper you use, but your backside certainly does. From irritation to microtears, the wrong kind...

The Hidden Danger of Ingrown Toenails—and How to Treat Them Right

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Ingrown toenails might seem like a minor annoyance, but left untreated, they can lead to serious complications. Most commonly affecting the big toe, an...

Why Hot Dogs Are a Waste of Money (and Health)

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Hot dogs might seem like a cheap, nostalgic snack, but the real cost goes far beyond the price tag, and your body pays for...

Protein: Vital but Overhyped—Here’s the Real Story

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Protein is essential—but let’s be honest, it’s also seriously overhyped. In America, protein reigns supreme. Food brands have noticed, too. Kroger is introducing 80 new...

The #1 Thing to Stop Doing If You Want to Think...

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If you want to protect your brain and think clearly as you get older, there’s one habit that quietly sabotages your mental sharpness more...

7 Surprisingly Strange Ways to Soothe Migraine Pain

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When a migraine strikes, most people reach for pain relievers, a dark room, and silence. However, if those don’t work, some unconventional—and surprisingly effective—methods...

How One Rotten Blueberry Can Spoil the Whole Container

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It may seem harmless at first—a single squishy blueberry tucked among hundreds of plump, fresh ones. But that one rotten berry can quietly trigger...

Wall Sits Over Workouts? Static Exercises Beat Running for Blood Pressure...

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If you’re battling high blood pressure, you might not need to lace up your running shoes. New research suggests that simple, motionless exercises, such...

Prunes Show Surprising Promise for Bone Health in Postmenopausal Women

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Prunes, often overlooked as a health food, are now being recognized for their potential to protect bone health, especially in postmenopausal women. A new...

Trump’s Tough Tariffs Put Pressure on Europe as German Finance Minister...

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German Finance Minister Lars Klingbeil urged fellow G7 leaders on Friday to find a fast resolution to the escalating trade tensions—tensions largely driven by...