We’ve all heard the number: 400 milligrams of caffeine a day. The official FDA recommendation for most healthy adults is roughly three to four cups of brewed coffee. But here’s the truth: when it comes to caffeine, one size...
In a moment that transcended politics, President Donald Trump responded with grace and empathy to the news that former President Joe Biden has been diagnosed with aggressive prostate cancer.
The announcement came Sunday afternoon, with Biden’s office confirming a Gleason...
Cardiovascular disease (CVD) is the biggest cause of mortality worldwide. According to the World Health Organization (WHO), cardiovascular diseases were responsible for 15.2 million deaths around the world in 2016. Sadly, even if one does not die from a...
For over 30 years, taking a daily low dose Aspirin has been the go-to method for preventing stroke and heart attack in at-risk individuals. Over the past decade, however, there has been some discussion regarding its effectiveness and the...
A new study has found that men are twice as likely as women to die from a stress-related heart condition commonly referred to as "broken heart syndrome." Officially known as Takotsubo cardiomyopathy, the condition is typically triggered by extreme...
President Donald Trump is once again taking decisive steps to tackle one of America’s most frustrating issues: sky-high prescription drug prices. On Monday, he signed an executive order aimed at cutting costs, picking up where his first term left...
A recent report from Healthy Babies, Bright Futures has sparked concern by revealing that every single rice sample they tested, purchased from stores across 20 U.S. cities, contained arsenic. Even more concerning, one in four samples exceeded the FDA’s...
Feeling overwhelmed, unfocused, or anxious? You might just need to take a breath—literally. Your breath is more powerful than you think, and learning to control it could be one of the most effective, free tools for improving your mental...
Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests that balance may also have something to do with circulation and stroke risk as well....
Although it might not be the best topic for a first date or a dinner party, poop or human excrement is actually rather an important subject to consider. Equally as important as what you put in your body is...
