Nigella sativa is an herb native to Southwestern Asia, the Mediterranean, and North Africa with extraordinary therapeutic value. Evidence of its use dates back almost 4,000 years. This seed is even mentioned in the Old Testament of the Bible...
It can be uncomfortable and frustrating when it happens, but could it also be more than a nuisance - perhaps a sign of a more serious health condition? It’s likely that you have experienced tingling or numbness in your...
Here we are again, reeling in the wake of another Romaine lettuce recall days before Thanksgiving. Like last year, this recall is related to E. Coli in lettuce and encompasses a massive quantity of plain Romaine lettuce and packaged...
If you are a woman and you’ve peed your pants after sneezing, take heart...you are not alone. Many women experience this common and sometimes embarrassing problem. Here are 7 easy ways to end your leaky bladder for good.Â
What is...
You can’t miss the beautiful and vibrant color of turmeric (Curcuma longa) and its comforting aroma that fills your senses. This ancient herbaceous spice is rich in history, and its culinary and medicinal use span over many centuries and...
State legalization of weed is sweeping the nation in full force as the debate regarding support of this federally classed schedule 1 drug persists. As of today, most states have legalized the medicinal use of weed, and many are...
How many mornings do you wake up and feel like you have been run over by a truck in your sleep? Joint stiffness and pain are standard, especially in the morning, and can severely interfere with your quality of...
It’s time to dig a little deeper into inflammation and explore some of the best foods to help reduce this chronic disorder...naturally.
What is inflammation?
Inflammation is the true embodiment of a two-sided coin. On the one hand, acute inflammation helps...
We hear much about the dangers of diarrhea, constipation, and just what the best kind of bowel movement looks like. But, is it possible that having a slightly wet or runny movement from time to time might be a...
When the dark days of winter set in, the bright faces of citrus fruits are there to cheer us up. Citrus fruits are not only beautiful to look at but are loaded with uplifting aromas and plenty of measurable...
