When you purchase merchandise from the store, it is unlikely that you think about the people behind the products. The ones that are working long hours in the manufacturing plants, churning out products from pet food to personal care...
It’s called intuitive eating, and it goes against the grain of all popular dieting methodologies. No need to weigh food, count calories or stress over the numbers on the scale. Intuitive eating spits in the face of conventional dieting...
When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning and problem solving, decreased sex drive, depression, wrinkles, forgetfulness, overeating, and impaired judgment. A new study has...
They may seem subtle and sweet, but essential oils pack a powerful punch when it comes to cleaning and disinfecting. In fact, you can have a clean and germ-free home by using just five simple essential oils and nothing...
Do you consider yourself to be an adventurous eater, always ready to try new and interesting cuisine? Where do you draw the line as far as eating things that are out-of-the-box?
While some people will try just about anything...
Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and cheese? It is likely that you are dishing out more of your hard earned money...
Humans need salt to survive, but it has to be the right type of salt. There is much confusion surrounding this, and you may hear things like salt is bad, implying that all salt is bad.
To be clear, not...
When you think about pooping it is likely that you don’t think too much about actually pooping better - but there are varying degrees of defecation - some better than others. For instance, if you have a hard time...
Do you routinely have a shower before bed and hit the sack with wet hair? If so, do you worry when people tell you it is a bad idea and that you are going to get sick if you...
It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet? Perhaps you are as well. Unlike other diets, keto is not a fad and has...
