Kids are inevitably drawn to dirt. They love to play in the soil and get their hands (and everything else) dirty. Instead of deterring them and shooing them back indoors to the sterile environment of the home, new research...
Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those few foods that keep drawing you in with their seductive siren song. French fries, sugary...
The ketogenic diet is successful for so many because it targets a number of underlying reasons for weight gain - including hormonal issues such as insulin resistance, with high blood sugar levels, and the vicious cycle of eating empty...
Alzheimer's is one of those terrifying conditions that can seemingly creep up out of nowhere as you age. It develops over 15-20 years and is a severe condition that causes permanent mental deterioration in middle-aged or older individuals. It...
You’ve most likely been subject to the placebo effect at various times in your life, without even realizing it. Think about it, when you were a kid and would fall and scrape your knee, something about your mom kissing...
For years, the myth has been perpetrated that self-manipulating your neck, or seeking relief from a chiropractor when you get the urge to crack it, can lead to a sudden stroke. We’re going to delve into the truth behind...
Between 5-10 percent of women of childbearing age in the United States struggle to deal with PCOS or polycystic ovarian syndrome. This makes it the most common hormonal endocrine disorder in women. It can cause weight gain, heavy or...
Do the emotional rollercoasters in life cause you to overeat or head out for a late night run to the store for ice cream, a bag of chips, or candy? If so, you might be an emotional eater, and...
There is nothing quite so satisfying as a pat of pure and preferably raw butter on a stack of delicious multigrain pancakes, melting down the sides and in your mouth. Butter makes everything better, doesn’t it? There was a...
Guggul is an ancient remedy that has been used in Ayurvedic medicine for thousands of years to remedy issues such as arthritis, thyroid imbalance, and urinary tract infections. It is a type of fragrant gum resin obtained from the...
