Winter weather can be tough on skin and hair. A decrease in humidity, wind, snow and cold temperatures can leave your hair lifeless and your skin starving for moisture. Sure, you can lather on creams and conditioners but what...
You might not want to take a break from life, but your brain does. Every day, your brain is overloaded with the sights and sounds of the modern world. It barely gets a chance to digest all this information....
While the local food movement may seem like a relatively new thing, it was born out of a shift in the federal farm policy in the 1970s. It has been gaining momentum ever since this time as more and...
Over time, exposure to toxins, from pollutants in the environment, pesticides and preservatives to heavy metals and cancer-causing chemicals, can negatively affect many systems throughout the body. Those toxins are stored in tissues and cells throughout the body, often...
As millions of Americans gather round tables with family and friends to give thanks, it is a special reminder of just how good it is to be grateful...not just one day, but every day. How good for our emotional...
Before I even knew all the damage that fluoride was capable of, it just felt wrong to me. I was one of those weird mothers in the dentist office with a special note on my kid’s charts that read...
Commonly known as jock itch or crotch itch, especially among men and athletes, Tinea cruris is a fungal condition that causes itching and burning in the groin area. Anyone can get this annoying skin condition that is generally caused...
Imagine being on your deathbed, so gravely ill that you have only weeks left to live. You know that there is something out there that could help ease your pain and perhaps even miraculously end your suffering and add...
Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other side. Let me begin by dispelling the myth that the cholesterol in eggs will harm...
A new Centers for Disease Control and Prevention (CDC) report states that over 100 million Americans are living with diabetes. Another 84 million are living with what is called pre-diabetes and are expected to develop full-blown type 2 diabetes...
