Is food your enemy? You may not consciously realize it, but if you see food as your enemy, your body tends to take on all of that negative banter, with a constant battle going on between your mind and...
Contrary to popular belief, “first-world” countries are not immune to parasites. In fact, parasitic infections are more common than most people think. You may even have parasites living in your intestines right now. And, when undiagnosed, they could live,...
When we take a prescription drug, we usually take it with the belief that it can benefit our health, or take away the pain that we're suffering from. We pop pills to reduce high blood pressure, pills for anxiety...
Tell the truth? Have you ever taken something out of your fridge, gave it a good smell and checked the label only to find it outdated and still eaten it? The smell test seems to overrule the date stamped...
Not only are they a tremendously cute and bight addition to any fruit bowl but they are also incredibly therapeutic. You would be surprised to know just how much healing power there is inside a lemon. Lemons are, without...
Good sleep is intricately tied to good health. If you don’t give your body the rest that it needs it can quickly come back to bite you in the form of persistent fatigue, sickness, and a compromised immune system....
Eggs, oatmeal, fruit and yogurt, granola and chocolate cake? Hmm, the first five items on that list certainly sound like breakfast foods but the chocolate cake? Someone must be playing a joke right? Not! To my surprise, I recently...
Most of us have had to deal with pesky ingrown hairs in our pubic region before. They often hurt and can be highly irritating, take a long time to heal and can even become infected. They happen when a...
Do you flush your poop without a second thought? Chances are, the answer is yes. I have another option for you. Why not consider saving it? Yes, I know that it sounds gross, but you must be just a...
Fever blisters, also known as cold sores, are painful blisters on the lip and around the mouth that form when you are exposed to the herpes simplex virus type 1 (HSV -1). Cold sores begin as red bumps around...
