I love making homemade creams and lotions because knowing the ingredients gives me peace of mind. There are no harsh chemicals or other ingredients that I can’t even pronounce. I know I can use my recipes without worrying about...
There’s nothing quite like a Whole Foods shopping experience. Rows of organic food, loads of eco-friendly products and people stopping in the cozy aisles just to have a chat. Yet even “America’s Healthiest Grocery Store” isn’t immune to sneaky...
What if your doctor said that you could do just one thing daily to add value and years to your life while keeping the doctor away — would you do it? I imagine that you would, especially if it...
Have you ever peed in the pool? Most of us probably have when we were kids. We didn’t know better, it’s okay to admit it. However, a surprising amount of adults may be peeing in swimming pools and hot...
We have a plastic problem. It’s at work, at home and even hiding in our hygiene products in the form of tiny beads. When it comes to pollution on a global scale, there’s no doubt that plastic is one...
Coming into spring, I deal with more congestion and stuffiness, especially at night. It doesn’t matter if it is due to allergies or just a cold coming on. Not being able to get good sleep makes it rough the...
Say the word “cancer” and most people feel one thing: fear. That’s because, now more than ever, cancer seems to strike across such a broad range of categories — young, old, thin, overweight, athletic, stationary and everything in between....
Eggs are a wonderful, complete food that offer much for us. Free range, organic eggs are an excellent protein option. The protein in eggs is complete, which means that it contains all of the essential amino acids that the...
When you visualize charcoal, you probably automatically think of family barbecues and campfires. It's well known that cooking with charcoal can be problematic for your health. However, activated charcoal is far more beneficial. Acting as a natural detoxifying agent...
I love using linen spray. It gives my sheets that added scent that makes them smell so fresh. Every time I take a clean set of sheets out of the closet, I can use this linen spray and they...
